Calories of foods by name: F
Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.
Calories of foods by name[edit | edit source]
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z
Nutritional & Calorie values of foods by name - Foods Starting with F[edit | edit source]
Name | Size | Food energy - kcal | Protein - g | Total fat - g | Saturated fat - g | Mono unsaturated fat - g | Poly unsaturated fat - g | Cholesterol - mg | Carbohydrate - g | Dietary fiber - g | Trans-fatty acids - g | Glycemic load |
Fish fried, FA | 0 | 80.7 | 6.56 | 3.97 | 0.83 | 1.54 | 1.29 | 44.24 | 4.28 | 0.09 | 1.03 | 3.98 |
Fish fried, FA | 1 | 257.72 | 20.5 | 13.29 | 2.82 | 5.29 | 4.14 | 116.07 | 12.85 | 0.3 | 3.48 | 11.93 |
Fish fried, FA | 2 | 756.32 | 58.43 | 40.73 | 8.24 | 15.81 | 13.51 | 290.42 | 35.63 | 1.05 | 10.62 | 32.85 |
Fish fried, FA | 0 | 90.96 | 7.48 | 4.63 | 0.94 | 1.8 | 1.52 | 42.49 | 4.41 | 0.11 | 1.25 | 4.09 |
Fish fried, FA | 1 | 265.6 | 21.29 | 13.89 | 2.88 | 5.54 | 4.39 | 113.05 | 12.65 | 0.32 | 3.66 | 11.71 |
Fish fried, FA | 2 | 890.53 | 67.29 | 50.43 | 9.88 | 19.72 | 17.06 | 343.93 | 38.08 | 1.17 | 12.65 | 35.07 |
Fish, not fried, NFA | 0 | 52.4 | 8.12 | 1.81 | 0.37 | 0.66 | 0.54 | 41.57 | 0.4 | 0 | 0.09 | 0.24 |
Fish, not fried, NFA | 1 | 153.36 | 23.26 | 5.55 | 1.13 | 2.06 | 1.69 | 85.34 | 1.14 | 0.03 | 0.49 | 0.79 |
Fish, not fried, NFA | 2 | 343.29 | 50.75 | 12.63 | 2.82 | 4.61 | 3.63 | 190.17 | 3.57 | 0.1 | 1.34 | 2.69 |
Fish, not fried, NFA | 0 | 47.66 | 7.62 | 1.55 | 0.32 | 0.55 | 0.48 | 38.55 | 0.3 | 0 | 0.08 | 0.16 |
Fish, not fried, NFA | 1 | 153.54 | 22.4 | 5.74 | 1.28 | 2.06 | 1.73 | 84.54 | 1.71 | 0.05 | 0.72 | 1.35 |
Fish, not fried, NFA | 2 | 374.65 | 51.25 | 16 | 3.27 | 5.67 | 5.36 | 155.07 | 3.47 | 0.11 | 1.74 | 2.65 |
Fish, oysters | 0 | 115.42 | 8.03 | 5.9 | 1.5 | 1.81 | 1.96 | 67.18 | 7.05 | 0.1 | 1.09 | 5.28 |
Fish, oysters | 1 | 115.42 | 8.03 | 5.9 | 1.5 | 1.81 | 1.96 | 67.18 | 7.05 | 0.1 | 1.09 | 5.28 |
Fish, oysters | 2 | 115.42 | 8.03 | 5.9 | 1.5 | 1.81 | 1.96 | 67.18 | 7.05 | 0.1 | 1.09 | 5.28 |
Fish, oysters | 0 | 91.49 | 6.71 | 4.4 | 1.08 | 1.24 | 1.38 | 57.15 | 5.73 | 0.08 | 0.74 | 4.2 |
Fish, oysters | 1 | 91.49 | 6.71 | 4.4 | 1.08 | 1.24 | 1.38 | 57.15 | 5.73 | 0.08 | 0.74 | 4.2 |
Fish, oysters | 2 | 91.49 | 6.71 | 4.4 | 1.08 | 1.24 | 1.38 | 57.15 | 5.73 | 0.08 | 0.74 | 4.2 |
Frozen yogurt, ices, sorbet, etc | 0 | 51.37 | 1.11 | 0.43 | 0.26 | 0.12 | 0.02 | 1.06 | 11.24 | 0.1 | 0.01 | 6.04 |
Frozen yogurt, ices, sorbet, etc | 1 | 132.12 | 4.63 | 1.28 | 0.78 | 0.36 | 0.06 | 4.46 | 26.39 | 0.43 | 0.04 | 14.77 |
Frozen yogurt, ices, sorbet, etc | 2 | 369.91 | 10.94 | 1.9 | 1.2 | 0.53 | 0.06 | 7.97 | 80.14 | 1.03 | 0.04 | 37.61 |
Frozen yogurt, ices, sorbet, etc | 0 | 42.37 | 0.94 | 0.3 | 0.18 | 0.08 | 0.02 | 0.74 | 9.38 | 0.09 | 0.01 | 5.38 |
Frozen yogurt, ices, sorbet, etc | 1 | 136.09 | 4.76 | 1.12 | 0.68 | 0.32 | 0.06 | 3.94 | 27.76 | 0.36 | 0.04 | 14.47 |
Frozen yogurt, ices, sorbet, etc | 2 | 337.06 | 10.12 | 2.01 | 1.28 | 0.56 | 0.06 | 8.02 | 72.42 | 0.73 | 0.05 | 30.89 |
Frt drinks, diet | 0 | 21.17 | 0.07 | 0 | 0 | 0 | 0 | 0 | 5.53 | 0.05 | 0 | 2.74 |
Frt drinks, diet | 1 | 29.61 | 0.13 | 0.01 | 0 | 0 | 0 | 0 | 7.88 | 0.05 | 0 | 3.92 |
Frt drinks, diet | 2 | 79.23 | 0.15 | 0 | 0 | 0 | 0 | 0 | 21.05 | 0.07 | 0 | 10.49 |
Frt drinks, diet | 0 | 23.04 | 0.06 | 0.01 | 0 | 0 | 0 | 0 | 5.94 | 0.05 | 0 | 2.94 |
Frt drinks, diet | 1 | 28.02 | 0.1 | 0 | 0 | 0 | 0 | 0 | 7.5 | 0.06 | 0 | 3.72 |
Frt drinks, diet | 2 | 81.29 | 0.16 | 0 | 0 | 0 | 0 | 0 | 21.72 | 0.12 | 0 | 10.8 |
Fruit drinks, reg | 0 | 87.36 | 0.09 | 0.05 | 0.01 | 0.01 | 0.02 | 0 | 22.17 | 0.11 | 0 | 13.32 |
Fruit drinks, reg | 1 | 154.78 | 0.13 | 0.07 | 0.01 | 0.01 | 0.03 | 0 | 39.56 | 0.21 | 0 | 24.71 |
Fruit drinks, reg | 2 | 327.68 | 0.2 | 0.17 | 0.03 | 0.04 | 0.06 | 0 | 83.61 | 0.34 | 0 | 54.56 |
Fruit drinks, reg | 0 | 86.12 | 0.09 | 0.04 | 0.01 | 0.01 | 0.02 | 0 | 21.91 | 0.11 | 0 | 13.12 |
Fruit drinks, reg | 1 | 150.54 | 0.18 | 0.22 | 0.03 | 0.08 | 0.07 | 0.02 | 38.09 | 0.23 | 0 | 23.52 |
Fruit drinks, reg | 2 | 318.78 | 0.28 | 0.17 | 0.05 | 0.02 | 0.05 | 0.1 | 81.83 | 0.3 | 0 | 53.77 |
Fruit salads/other fruits | 0 | 23.86 | 0.26 | 0.86 | 0.67 | 0.05 | 0.06 | 0 | 4.3 | 0.82 | 0 | 1.8 |
Fruit salads/other fruits | 1 | 53.25 | 0.52 | 0.67 | 0.18 | 0.13 | 0.27 | 0.2 | 12.46 | 1.49 | 0 | 5.68 |
Fruit salads/other fruits | 2 | 156.7 | 1.32 | 1.24 | 0.42 | 0.22 | 0.39 | 0.54 | 38.43 | 3.96 | 0.01 | 19.22 |
Fruit salads/other fruits | 0 | 21.98 | 0.22 | 0.62 | 0.39 | 0.08 | 0.09 | 0.03 | 4.33 | 0.63 | 0 | 1.69 |
Fruit salads/other fruits | 1 | 61.8 | 0.6 | 1.05 | 0.46 | 0.16 | 0.32 | 0.28 | 13.78 | 1.66 | 0.01 | 5.85 |
Fruit salads/other fruits | 2 | 148.41 | 1.24 | 0.89 | 0.19 | 0.18 | 0.36 | 0.41 | 37.1 | 3.69 | 0 | 17.35 |
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Contributors: Prab R. Tumpati, MD