Protein, Fat, and Calories of foods by name: J
Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.
Protein, Fat, and Calories of Foods by Name[edit | edit source]
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Protein, Fat, and Calories of Foods Starting with J[edit | edit source]
Description | Weight (g) | Measure | Protein per measure | Calories per measure | Total lipids |
---|---|---|---|---|---|
Jackfruit, canned, syrup pack | 178 | 1.0 cup, drained | 0.64 | 164 | 0.25 |
Jackfruit, raw | 165 | 1.0 cup, sliced | 2.84 | 157 | 1.06 |
JACKSON'S, Old Fashioned Lemon Jumble Cookies | 32 | 3.0 cookies | 1.82 | 150 | 5.79 |
JACKSON'S, Old Fashioned Vanilla Wafers | 30 | 8.0 cookies | 1.5 | 136 | 4.62 |
Jams and preserves | 20 | 1.0 tbsp | 0.07 | 56 | 0.01 |
Jams and preserves, apricot | 20 | 1.0 tbsp | 0.14 | 48 | 0.04 |
Jams and preserves, dietetic (with sodium saccharin), any flavor | 224 | 1.0 cup | 0.67 | 296 | -- |
Java-plum, (jambolan), raw | 135 | 1.0 cup | 0.97 | 81 | 0.31 |
Jellies | 21 | 1.0 serving 1 tbsp | 0.03 | 56 | 0 |
Jellies, reduced sugar, home preserved | 19 | 1.0 tbsp | 0.06 | 34 | 0.01 |
Jellyfish, dried, salted | 58 | 1.0 cup | 3.19 | 21 | 0.81 |
Jerusalem-artichokes, raw | 150 | 1.0 cup slices | 3 | 110 | 0.02 |
Jew's ear, (pepeao), raw | 99 | 1.0 cup slices | 0.48 | 25 | 0.04 |
Juice, apple and grape blend, with added ascorbic acid | 250 | 8.0 fl oz | 0.4 | 125 | 0.3 |
Juice, apple, grape and pear blend, with added ascorbic acid and calcium | 250 | 8.0 fl oz | 0.42 | 130 | 0.3 |
Jute, potherb, cooked, boiled, drained, with salt | 87 | 1.0 cup | 3.2 | 32 | 0.17 |
Jute, potherb, cooked, boiled, drained, without salt | 87 | 1.0 cup | 3.2 | 32 | 0.17 |
Jute, potherb, raw | 28 | 1.0 cup | 1.3 | 10 | 0.07 |
Protein, Fat, and Calories of Foods by Name[edit | edit source]
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