Protein, Fat, and Calories of foods by name: Q
From WikiMD's WELLNESSPEDIA
Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.
Protein, Fat, and Calories of Foods by Name[edit]
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Protein, Fat, and Calories of Foods Starting with Q[edit]
| Description | Weight (g) | Measure | Protein per measure | Calories per measure | Total lipids |
|---|---|---|---|---|---|
| Quail, breast, meat only, raw | 85 | 3.0 oz | 19.2 | 105 | 2.54 |
| Quail, cooked, total edible | 28.35 | 1.0 oz | 7.12 | 64 | 4 |
| Quail, meat and skin, raw | 109 | 1.0 quail | 21.4 | 209 | 13.13 |
| Quail, meat only, raw | 92 | 1.0 quail | 20.02 | 123 | 4.17 |
| Queso cotija | 5 | 2.0 tsp | 1 | 18 | 1.5 |
| Quinces, raw | 92 | 1.0 fruit without refuse | 0.37 | 52 | 0.09 |
| Quinoa, cooked | 185 | 1.0 cup | 8.14 | 222 | 3.55 |
| Quinoa, uncooked | 170 | 1.0 cup | 24 | 626 | 10.32 |
Protein, Fat, and Calories of Foods by Name[edit]
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z
