Sfouf

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sfouf is a traditional Lebanese dessert, known for its distinctive yellow color and unique flavor. It is a type of cake that is often served during breakfast or as a snack with tea. The name 'Sfouf' is derived from the Arabic word for 'rows', which refers to how the cake is cut into square or diamond shapes.

Ingredients and Preparation[edit | edit source]

The main ingredients of Sfouf are semolina, flour, sugar, turmeric, and anise. Some variations of the recipe may also include almonds or pine nuts. The turmeric gives the cake its characteristic yellow color and a slightly earthy flavor, while the anise adds a sweet, aromatic note.

To prepare Sfouf, the dry ingredients are first mixed together. Then, the wet ingredients, including vegetable oil and water or milk, are added to form a batter. The batter is poured into a greased baking tray, often topped with nuts, and then baked until it is firm and golden. Once cooled, the cake is cut into squares or diamonds, following the traditional 'rows' pattern.

Cultural Significance[edit | edit source]

Sfouf is often associated with celebrations and special occasions in Lebanon. It is commonly served during holidays, family gatherings, and religious events. The cake's bright yellow color, which is considered auspicious in many cultures, adds to its festive appeal.

In recent years, Sfouf has gained popularity outside of Lebanon, particularly in other Middle Eastern and North African countries. It is also becoming increasingly popular in Western countries, thanks to the growing interest in Middle Eastern cuisine.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD