Turkey ham

Turkey ham is a processed meat product made primarily from cooked or cured turkey meat and water, formed into the shape of a ham and often sold pre-sliced. It is a popular meat product used in a variety of dishes due to its flavor and lower fat content compared to traditional pork ham.

History

The production of turkey ham began as a healthier alternative to traditional pork ham. It was developed in response to a growing demand for lower fat and lower sodium meat products. The exact origin of turkey ham is unclear, but it is believed to have been first produced in the United States in the late 20th century.

Production

Turkey ham is made from the turkey thigh which is mechanically deboned and then ground. The ground turkey is mixed with water, salt, and other flavorings, and then formed into the shape of a ham. The product is then cooked or smoked and often pre-sliced before being packaged for sale.

Nutritional Value

Turkey ham is lower in fat and calories than traditional pork ham, making it a popular choice for those on a diet or trying to eat healthier. It is also a good source of protein. However, like many processed meats, it can be high in sodium.

Culinary Uses

Turkey ham can be used in a variety of dishes. It can be served on its own, in sandwiches, or used as an ingredient in recipes such as salads, casseroles, and soups. It is also a popular choice for breakfast dishes.

See Also

• Turkey (meat)
• Ham
• Processed meat
• List of smoked foods

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