Asian sauteed spinach (recipe)
Asian sauteed spinach (recipe) | |
---|---|
Name | Asian sauteed spinach |
Ingredients | Garlic cloves • Soy sauce |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 81.7 |
Fat | 6.4 |
Protein | 3.5 |
Carbohydrate | 4.4 |
Fiber | 2.2 |
Net carbohydrates | 2.2 |
Sugar | 0.5 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 410.3 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian sauteed spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asian sauteed spinach (recipe) details
Asian sauteed spinach (recipe) image(external)
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- Heat vegetable oil and sesame oil in a large pan.
- Add garlic and cook briefly.
- Add spinach and cook until the spinach is mostly wilted.
- Add soy sauce to taste and continue cooking just until the spinach has all wilted.
- Serve immediately.
Food tags
Greens, Vegetable, Asian, Low Cholesterol, Kosher,, Easy
Asian sauteed spinach (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD