Serrano cheese spinach (recipe)
Serrano cheese spinach (recipe) | |
---|---|
Name | Serrano cheese spinach |
Ingredients | Spinach • Cream cheese • Heavy whipping cream • Salt • Pepper • Garlic clove |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 113.7 |
Fat | 9.8 |
Protein | 3.9 |
Carbohydrate | 4.1 |
Fiber | 1.9 |
Net carbohydrates | 2.2 |
Sugar | 0.6 |
Saturated fat | 6 |
Cholesterol (mg) | 31.1 |
Sodium | 267.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Serrano cheese spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Serrano cheese spinach (recipe) details
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- Thaw Spinach, rinse and squeeze out all remaining water by hand.
- Chop serrano peppers.
- Mix cream cheese, peppers, garlic, salt & pepper and heavy whipping cream with spinach.
- Bakeat 350 for 20 to 30 minutes or until dish looks like it is cooked all the way through.
- Serve hot.
Food tags
Greens, Vegetable, Southwestern U.S.,
Serrano cheese spinach (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD