Paul newman's creamed spinach (recipe)
| Paul newman's creamed spinach (recipe) | |
|---|---|
| Name | Paul newman's creamed spinach |
| Ingredients | Fresh spinach • Ground nutmeg • Cream cheese • Heavy cream |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 202 |
| Fat | 18.8 |
| Protein | 5.1 |
| Carbohydrate | 5.8 |
| Fiber | 2.5 |
| Net carbohydrates | 3.3 |
| Sugar | 1.2 |
| Saturated fat | 11.1 |
| Cholesterol (mg) | 64.2 |
| Sodium | 169.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paul newman's creamed spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash the spinach well and trim the stems.
- Place the spinach in a pan with just the water that clings to the leaves.
- Sprinkle with the nutmeg, cover the saucepan and steam for 2 to 3 minutes, until the leaves are wilted.
- Drain any excess liquid.
- Finely chop the spinach and return to the saucepan.
- Beat the cream cheese in a small bowl until fluffy.
- Gradually beat in the heavy cream until blended.
- Stir the cream cheese mixture into the chopped spinach.
- Cook over medium heat, stirring frequently, until blended and creamy.
- Serve immediately.
- Enjoy!.
Food tags
Greens, Vegetable,, Easy
Paul newman's creamed spinach (recipe) details
Time:
Prep Time in Hours and Mins:20M
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