Lemon and garlic spinach (recipe)

Lemon and garlic spinach (recipe)
Name	Lemon & garlic spinach
Ingredients	Garlic cloves • Butter • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	200.8
Fat	18.1
Protein	5.2
Carbohydrate	8.4
Fiber	3.9
Net carbohydrates	4.5
Sugar	1.2
Saturated fat	6.1
Cholesterol (mg)	19.1
Sodium	198.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lemon and garlic spinach (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lemon and garlic spinach (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon and garlic spinach (recipe)

1. In large pot, add olive oil, butter, garlic and the juice of 1/2 lemon. (you may adjust olive oil/butter/lemon to your liking).
2. Let cook over low heat for about 20 minutes so the flavors meld.
3. Take off heat, add spinach, toss well and serve.
   
   Food tags
   Greens, Vegetable, Low Protein,, Stove Top, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:25M

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