Garlic sauteed spinach (recipe)

Garlic sauteed spinach (recipe)
Name	Garlic sauteed spinach
Ingredients	Olive oil • Garlic • Salt • Pepper • Butter
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	87
Fat	6.9
Protein	3.4
Carbohydrate	5
Fiber	2.6
Net carbohydrates	2.4
Sugar	0.5
Saturated fat	1.9
Cholesterol (mg)	5.1
Sodium	882.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Garlic sauteed spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garlic sauteed spinach (recipe) details
Garlic sauteed spinach (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic sauteed spinach (recipe)

Rinse spinach well in cold water; dry well.
In a large pot, heat the olive oil and saute the garlic over medium heat for 1 minute.
Add all the spinach, salt, and pepper to the pot; toss with the garlic and oil.
Cover the pot and cook for 2 minutes.
Uncover, turn heat on high, and cook for another minute, stirring until all the spinach is wilted.
Using a slotted spoon, lift the spinach to a serving bowl and top with butter.

Food tags
Greens, Vegetable,, Easy

Garlic sauteed spinach (recipe) details

Time:
Prep Time in Hours and Mins:10M

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