Ispanakhi Matsvnit

From WikiMD's Wellness Encyclopedia

Ispanakhi Matsvnit is a traditional Georgian dish, primarily composed of spinach and yogurt. The dish is a staple in many Georgian households and is often served as a side dish or appetizer.

Ingredients[edit | edit source]

The main ingredients of Ispanakhi Matsvnit are spinach and yogurt. Other ingredients may include garlic, salt, and pepper. Some variations of the dish may also include walnuts, onion, and herbs such as dill and coriander.

Preparation[edit | edit source]

To prepare Ispanakhi Matsvnit, the spinach is first washed and chopped. It is then sautéed in a pan with a little oil until it wilts. The spinach is then mixed with yogurt, garlic, salt, and pepper. The mixture is then chilled in the refrigerator before serving. If walnuts, onion, and herbs are used, they are added to the spinach and yogurt mixture before it is chilled.

Cultural Significance[edit | edit source]

Ispanakhi Matsvnit is a popular dish in Georgian cuisine, and it is often served at family gatherings and celebrations. It is also a common dish during the Lenten season, as it is free of animal products.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD