Msabbaha

From WikiMD's Wellness Encyclopedia

Msabbaha (also spelled Musabbaha, M'Sabaha, or M'Sabbaha) is a popular Middle Eastern dish, particularly in Levantine, Palestinian, and Israeli cultures. It is a variant of hummus, but with most of the chickpeas left whole and served in a sauce made from tahini, lemon juice, garlic, and other spices.

History[edit | edit source]

The exact origins of Msabbaha are unclear, but it is believed to have originated in the Levant region, which includes modern-day Lebanon, Syria, Jordan, Palestine, and Israel. It is a traditional dish in these cultures and has been enjoyed for centuries.

Preparation[edit | edit source]

Msabbaha is made by soaking dried chickpeas overnight, then boiling them until they are soft. The chickpeas are then mixed with tahini (a paste made from sesame seeds), lemon juice, garlic, and other spices to create a rich, creamy sauce. Some variations of the dish also include olive oil, parsley, and pine nuts.

Unlike hummus, where the ingredients are blended into a smooth paste, in Msabbaha, most of the chickpeas are left whole. This gives the dish a chunkier texture and allows the individual flavors of the ingredients to stand out more.

Serving[edit | edit source]

Msabbaha is typically served warm or at room temperature. It is often eaten for breakfast or lunch, and can be served as a main dish or a side dish. It is traditionally served with fresh, warm pita bread, which is used to scoop up the chickpeas and sauce.

In some cultures, Msabbaha is also served as a mezze, or small plate, alongside other dishes such as falafel, tabbouleh, and baba ghanoush.

See also[edit | edit source]

Food.jpg
This article is a stub related to food. You can help WikiMD by expanding it!


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD