Hypervitaminosis E

Hypervitaminosis E is a rare, but potentially serious, condition that occurs when you have excessive amounts of vitamin E in your body. This condition is usually the result of overconsumption of vitamin E supplements.

Causes

The primary cause of hypervitaminosis E is the overconsumption of vitamin E supplements. The human body is capable of storing certain vitamins, including vitamin E, in its fat tissues. When these stores become too large, hypervitaminosis can occur. It is important to note that it is nearly impossible to reach these levels through diet alone.

Symptoms

The symptoms of hypervitaminosis E can vary depending on the severity of the condition. Some common symptoms include:

• Nausea
• Diarrhea
• Stomach cramps
• Fatigue
• Weakness
• Headache
• Bleeding
• Blurred vision

Treatment

Treatment for hypervitaminosis E typically involves stopping the use of vitamin E supplements. In severe cases, hospitalization may be required. It is important to consult with a healthcare professional if you suspect you may have this condition.

Prevention

Prevention of hypervitaminosis E is primarily achieved through the responsible use of vitamin E supplements. It is recommended to adhere to the recommended daily allowance (RDA) for vitamin E, which is 15 milligrams for adults.

See also

• Vitamin E
• Hypervitaminosis
• Vitamin toxicity
• Vitamin supplement

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