Α-Tocotrienol

Α-Tocotrienol is a form of vitamin E that is part of the tocotrienol group. It is one of the eight different types of vitamin E, which also includes four forms of tocopherol. Α-Tocotrienol is a type of fat-soluble vitamin that is known for its potent antioxidant properties.

Structure and Properties

Α-Tocotrienol, like all tocotrienols, has a hydrocarbon tail with three double bonds, which distinguishes it from the tocopherols. The presence of these double bonds gives Α-Tocotrienol its unique biological properties, including its antioxidant activity.

Biological Role and Health Benefits

Α-Tocotrienol plays a crucial role in protecting the body from oxidative stress and free radical damage. It has been found to be more potent than α-Tocopherol in its antioxidant activity.

Research has shown that Α-Tocotrienol may have potential health benefits in the prevention and treatment of various diseases such as cardiovascular disease, cancer, and neurodegenerative diseases. It has also been suggested to have a role in immune function and inflammation.

Dietary Sources and Supplementation

Α-Tocotrienol is found in a variety of foods, including palm oil, rice bran oil, and barley. It can also be obtained through dietary supplements.

See Also

• Vitamin E
• Tocotrienol
• Antioxidant
• Free radical