Asparagus with roasted red peppers (recipe)

Asparagus with roasted red peppers (recipe)
Name	Asparagus with roasted red peppers
Ingredients	Fresh asparagus • Garlic • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	21
Fat	0.1
Protein	1.9
Carbohydrate	4.3
Fiber	2
Net carbohydrates	2.3
Sugar	2.3
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus with roasted red peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with roasted red peppers (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with roasted red peppers (recipe)

Remove hard bottom stem of asparagus and slice rest of stalk into approximately 1-inch pieces. Blanch asparagus and put into-cold water to stop it from cooking further. Drain and set aside. Roast red pepper in 500 degrees oven for 20-30 minutes, turning occasionally. When skin has darkened and blistered, remove pepper from oven. Transfer to bowl and cover with aluminum foil. Let cool 30 minutes, then peel off skin and seed pepper. Slice into julienne strips and toss 1/2 cup roasted pepper with garlic and vinegar. Let marinate a few minutes, then toss peppers with asparagus. Add salt and pepper to taste and serve

Food tags
Vegetable,, Beginner Cook, Easy

Asparagus with roasted red peppers (recipe) details

Time:
Prep Time in Hours and Mins:40M

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