Mayan style guacemole with mint and habanero pepper (recipe)

Mayan style guacemole with mint and habanero pepper (recipe)
Name	Mayan style guacemole with mint and habanero pepper
Ingredients	Avocados • Shallot • Tomatoes • Fresh mint leaves • Habanero pepper • Red chili pepper • Lime
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	175.7
Fat	14.9
Protein	2.6
Carbohydrate	12.3
Fiber	7.5
Net carbohydrates	4.8
Sugar	2.1
Saturated fat	2.1
Cholesterol (mg)	0
Sodium	9.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mayan style guacemole with mint and habanero pepper (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mayan style guacemole with mint and habanero pepper (recipe)

In mortar, squash habanero pepper to release the juice. Remove pepper so just the juice is left in the mortar. Add avocados and mash with a fork to a purv e. add remaining ingredients. Season with salt and pepper to taste

Food tags
Avocado, Vegetable, Mexican, Weeknight,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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