Herbed veggie medley (recipe)

Herbed veggie medley (recipe)
Name	Herbed veggie medley
Ingredients	Butter • Olive oil • Garlic • Carrots • Salt • Lemon pepper • Zucchini • Red bell pepper • Green onion • Fresh basil
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	45.8
Fat	3.1
Protein	1
Carbohydrate	4.5
Fiber	1.4
Net carbohydrates	3.1
Sugar	2.2
Saturated fat	1.9
Cholesterol (mg)	7.6
Sodium	327.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Herbed veggie medley (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Herbed veggie medley (recipe)

Set a large skillet over medium-high heat and add butter or oil and garlic; saite 1-2 minutes (don't let garlic burn).
Add carrtos, salt, lemon pepper, and saute another couple of minutes.
Add zucchini,yellow crookneck squash, bell pepper, green onions, and basil and saute 3-4 minutes or until crisp yet tender.
Test for seasonings and adjust as needed.
Serve immediately.

Food tags
Vegetable, Savory,, Stove Top

Herbed veggie medley (recipe) details

Time:
Prep Time in Hours and Mins:35M

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