Chile powder homemade (recipe)
Chile powder homemade (recipe) | |
---|---|
Name | Chile powder (homemade) |
Ingredients | Dried ancho peppers • Dried cayenne peppers • Whole cumin seed |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 35.1 |
Fat | 0.9 |
Protein | 1.6 |
Carbohydrate | 6.8 |
Fiber | 2.2 |
Net carbohydrates | 4.6 |
Sugar | 1.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 6.2 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chile powder homemade (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Stem and seed the dried peppers. Crumble them up somewhat.
- Toast the cumin seeds in a small cast iron skillet over med-high heat for about a minute, shaking constantly to move them about. Do not allow to burn!
- Place all the above, in batches, into an electric coffee grinder.
- Grind into powder.
- Mix thoroughly. Place into clean container(s) and use as you would any store-bought chile powder.
Food tags
Vegetable, Mexican, South American, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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