Yellow capsicum low-fat cream soup (recipe)
Yellow capsicum low-fat cream soup (recipe) | |
---|---|
Name | Yellow capsicum low-fat cream soup |
Ingredients | Shallot • Olive oil • Thyme • Fresh ground pepper • Garlic clove |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow capsicum low-fat cream soup (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Clean capsicums; dice. Clean and chop shallot. Mince garlic. Soften capsicum and onion with thyme, pepper, garlic in hot oil on medium heat (circa 15 mins, covered).
- Run capsicum mixture through a passe-vite (or alternatively use blender) and add stock. Chill until used.
- Reheat soup. Stir yolk with cream and stir through soup; do not allow to come to a boil! Serve immediately.
Food tags
Vegetable, European, Savory,, Stove Top, Easy
Yellow capsicum low-fat cream soup (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD