Creamy red pepper dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Creamy red pepper dip (recipe)
NameCreamy red pepper dip
IngredientsGarlic clove Fresh basil leaf Sour cream Fat-free mayonnaise Worcestershire sauce Salt Green peppers Red bell pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories43.7
Fat3.3
Protein0.5
Carbohydrate3.5
Fiber0.7
Net carbohydrates2.8
Sugar1.9
Saturated fat1.8
Cholesterol (mg)9.1
Sodium321.6
Servings16
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Creamy red pepper dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Creamy red pepper dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Creamy red pepper dip (recipe)


  1. Drain roasted peppers; pat dry. Using food chopper, chop roasted peppers; place in classic 2-quart bowl. Press garlic into bowl, with a garlic press. Slice basil leaves. Add basil, sour cream, mayonnaise, worcestershire sauce, and salt; mix well.
  2. Cut top off of green pepper. Remove membranes and seeds. Fill with dip. Serve it assorted cut up vegetables.

    Food tags
    Vegetable, Toddler Friendly, Kid Friendly,, For Large Groups, Small Appliance, Easy


Creamy red pepper dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD