Puntas de filete a la nortena (recipe)
| Puntas de filete a la nortena (recipe) | |
|---|---|
| Name | Puntas de filete a la nortena |
| Ingredients | Unsalted butter • Olive oil • Onions • Serrano chilies • Tomatoes • Bacon • Olive oil • Onion • Filet of beef • Fresh cilantro • Tortilla |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 655.8 |
| Fat | 59.1 |
| Protein | 24.6 |
| Carbohydrate | 6.1 |
| Fiber | 1.4 |
| Net carbohydrates | 4.7 |
| Sugar | 3 |
| Saturated fat | 20.5 |
| Cholesterol (mg) | 114.2 |
| Sodium | 312.2 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Puntas de filete a la nortena (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Puntas de filete a la nortena (recipe) image(external)
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- Prepare sauce: Heat large heavy skillet over medium-high heat for 6 minutes. Add butter and oil. Stir in onions and chiles. Cook, stirring frequently, until onions are golden, about 15 minutes. Add tomatoes and sprinkle lightly with salt and pepper. Heat, stirring occasionally, to boiling. Reduce heat and simmer uncovered, stirring occasionally, until sauce thickens and fat rises to surface, about 30 minutes. Skim off fat.
- Prepare beef: Heat large heavy skillet over medium-high heat 15 minutes. Add bacon and fry until crisp. Remove to paper towels to drain. Add oil to skillet. Stir in onion and saute until light brown, about 5 minutes. Add beef and brown on all sides, about 8 minutes. Sprinkle lightly with salt and pepper. Remove beef and keep warm.
- Add sauce to onion in skillet. Stir in bacon. Cook over medium heat about 5 minutes.
- To serve, divide beef among serving plates or place on platter, top with sauce, and sprinkle with jalapenos and cilantro. Serve with ot flour or corn tortillas.
Food tags
Vegetable, Meat, Mexican, Very Low Carbs, Halloween, For Large Groups,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
