Roasted red bell and banana peppers (recipe)

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Roasted red bell and banana peppers (recipe)
NameRoasted red bell and banana peppers
IngredientsRed bell pepper Banana pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield4 peppers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Roasted red bell and banana peppers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Roasted red bell and banana peppers (recipe)


  1. Preheat your broiler.
  2. Place the whole peppers on a baking sheet covered with foil.
  3. Place them under the broiler, about 6 to 10 inches from the heat source.
  4. Turn the peppers frequently until the skin begins to blacken.
  5. Remove the peppers from the oven and put them in a paper grocery bag and fold down the top. This allows the peppers to steam, and to cool.
  6. When cool, wash off the blackened skin.
  7. You can use them at once or freeze them by placing them in layers between wax paper
  8. )

    Food tags
    Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Easy


Roasted red bell and banana peppers (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD