Stuffed jalapenos with ground chuck steak (recipe)
| Stuffed jalapenos with ground chuck steak (recipe) | |
|---|---|
| Name | Stuffed jalapenos with ground chuck steak |
| Ingredients | Garlic powder • Cayenne pepper • White pepper • Salt • Oregano • Parsley • Basil • Peppercorn • Cream cheese • Colby-monterey jack cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 109.6 |
| Fat | 9.7 |
| Protein | 3.1 |
| Carbohydrate | 3.3 |
| Fiber | 1 |
| Net carbohydrates | 2.3 |
| Sugar | 1.9 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 30.1 |
| Sodium | 220.8 |
| Servings | 10 |
| Yield | 2 per person |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed jalapenos with ground chuck steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Stuffed jalapenos with ground chuck steak (recipe) details
Stuffed jalapenos with ground chuck steak (recipe) image(external)
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- Preheat oven to 350.
- Cook ground chuck steak in pan on medium heat til just turning brown(most pink of meat is gone). While the meat is cooking slowly, make canoe shaped slots into the jalapenos. Clean out seeds and thin membrane. Cook into meat the garlic, cayenne pepper, peppercorn, white pepper, salt, oregano, parsley, and basil. The meat will be thoroughly cooked and mixed well with spices. Make sure all meat pieces are no bigger than BB's.
- In small bowl place cream cheese and mix in the meat and spice mix. Place the mix into a ziploc bag, seal and make a slit in one corner. Use the bag to pipe the mix into the jalapenos.
- Place one thin slice of cheese on each jalapeno.
- Bakein a preheated oven at 350 for 15-20 minutes on baking sheet. Use parchment paper under the jalapenos.
Food tags
Vegetable,, Easy, Inexpensive
Stuffed jalapenos with ground chuck steak (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
