Roasted red pepper and green onion dip (recipe)

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Roasted red pepper and green onion dip (recipe)
NameRoasted red pepper & green onion dip
IngredientsLight mayonnaise Reduced-fat sour cream Light sour cream Asiago cheese Green onions
Cooktime (in hours)3
Preptime (in hours)0.166666667
Totaltime (in hours)3.166666667
Keto friendlinessKeto friendly
Calories48.7
Fat4.5
Protein0.4
Carbohydrate1.7
Fiber0.1
Net carbohydrates1.6
Sugar0.5
Saturated fat1.3
Cholesterol (mg)7.4
Sodium197.2
Servings24
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Roasted red pepper and green onion dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roasted red pepper and green onion dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Roasted red pepper and green onion dip (recipe)


  1. Mix mayo, sour cream, cheese and salad dressing until well blended.
  2. Add peppers and 2 T of the onions, mix well and cover.
  3. Refrigerate several hours or until chilled.
  4. Sprinkle with remaining 1 T onions.
  5. Serve with chips and assorted cut-up fresh vegetables.

    Food tags
    Vegetable, For Large Groups,, Easy


Roasted red pepper and green onion dip (recipe) details

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Time:
Prep Time in Hours and Mins:3H10M

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Contributors: Prab R. Tumpati, MD