Something extra meatloaf (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Something extra meatloaf (recipe)
NameSomething extra meatloaf
IngredientsGreen pepper Onion Carrot Tomato paste Eggs Cottage cheese Dijon mustard
Cooktime (in hours)1.5
Preptime (in hours)0.25
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories277.2
Fat13.7
Protein31.1
Carbohydrate6.2
Fiber1.4
Net carbohydrates4.8
Sugar3.3
Saturated fat5.3
Cholesterol (mg)133.9
Sodium361
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Something extra meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Something extra meatloaf (recipe)


  1. Chop green pepper, onion, and carrot in a food processor.
  2. Mix in 1/2 of the tomato paste and the eggs.
  3. Combine vegetable mixture with the ground chuck in a large bowl, mixing well.
  4. With hands, mix cottage cheese and stuffing into meat.
  5. Shape mixture into 1 large or 2 small meat loaves and place in a 9x11 shallow baking dish.
  6. Combine remaining tomato paste and the mustard in a separate bowl and spread over top of meatloaf.
  7. Bakeat 350 for 1 and 1/2 hours.

    Food tags
    Vegetable, Meat,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD