Cherry pepper poppers (recipe)

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Cherry pepper poppers (recipe)
NameCherry pepper poppers
IngredientsExtra virgin olive oil Provolone cheese Prosciutto Salt
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories226.9
Fat22
Protein4.5
Carbohydrate4.3
Fiber0.7
Net carbohydrates3.6
Sugar2.5
Saturated fat4.9
Cholesterol (mg)9.8
Sodium322.4
Yield12 pepper poppers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cherry pepper poppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cherry pepper poppers (recipe)


  1. Slice the tops off of the cherry peppers and carefully remove the seeds.
  2. Keep the peppers whole.
  3. Wrap a cube of the cheese with procuitto and stuff it into the pepper.
  4. If there is still room in the pepper, stuff in more proscuitto.
  5. Repeat with remaining peppers.
  6. Place all of the peppers into a jar.
  7. A 1 quart jar usually works.
  8. Sprinkle salt over peppers.
  9. Pour in olive oil to cover all of the peppers.
  10. Cover and let sit on counter top for 1 hour, then refrigerate.
  11. I usually let them chill for at least 5 days
  12. )

    Food tags
    Vegetable, Spicy, Easy


Cherry pepper poppers (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:120H10M

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Contributors: Prab R. Tumpati, MD