Marinated peppers and mozzarella (recipe)
Marinated peppers and mozzarella (recipe) | |
---|---|
Name | Marinated peppers and mozzarella |
Ingredients | Sweet peppers • Olive oil • Garlic cloves • Lemon rind • Crushed red pepper flakes • Salt • Mozzarella cheese • Basil leaves • Fresh lemon juice |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 8.25 |
Keto friendliness | Keto friendly |
Calories | 236.1 |
Fat | 21.5 |
Protein | 4.4 |
Carbohydrate | 7 |
Fiber | 2.2 |
Net carbohydrates | 4.8 |
Sugar | 4.4 |
Saturated fat | 4.4 |
Cholesterol (mg) | 11.2 |
Sodium | 287.6 |
Servings | 6 |
Yield | 6 1/4 cup servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated peppers and mozzarella (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Marinated peppers and mozzarella (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat broiler to high.
- Arrange the baby peppers in a single layer on a foil-lined jelly roll pan, and broil peppers for 4 minutes on each side or until blackened and tender.
- Cool, Combine peppers, olive oil, garlic cloves, lemon rind, red pepper, salt,and mozzarella balls, and toss.
- Cover, and refrigerate overnight, tossing after 6 hours.
- Let stand at room temperature for 30 minutes.
- Stir in basil leaves, and lemon juice before serving.
- Serve with a slotted spoon.
Food tags
Vegetable, Weeknight, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:8H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD