Baked oregano halibut (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Baked oregano halibut (recipe)
NameBaked oregano halibut
IngredientsHalibut steaks Lemon juice White wine Olive oil Green onions Garlic Dried oregano
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories205.7
Fat5.7
Protein32.1
Carbohydrate2.3
Fiber0.3
Net carbohydrates2
Sugar0.5
Saturated fat1
Cholesterol (mg)84
Sodium119.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Baked oregano halibut (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Baked oregano halibut (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked oregano halibut (recipe)


  1. Season the halibut with salt& pepper, place in a single layer in a baking dish Whisk remaining ingredients together and pour over the halibut steaks.
  2. Cover and bakein 400F oven for apprx 20 minutes or until done.

    Food tags
    Very Low Carbs, High Protein, Healthy, Free Of...,, Oven, Easy


Baked oregano halibut (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD