Spicy herb-coated halibut (recipe)

Spicy herb-coated halibut (recipe)
Name	Spicy herb-coated halibut
Ingredients	Butter • Dried oregano • Cayenne pepper • Dried thyme • Halibut fillets • Salt
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	237.7
Fat	12.1
Protein	30.6
Carbohydrate	0.3
Fiber	0.2
Net carbohydrates	0.1
Sugar	0
Saturated fat	6
Cholesterol (mg)	69.8
Sodium	140.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spicy herb-coated halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spicy herb-coated halibut (recipe)

1. Preheat oven to 375 degrees F.
2. Spray a 13 X 9 X 2 inch baking pan or shallow baking dish with nonstick cooking spray and set aside.
3. In a small bowl, combine all ingredients except the halibut; mix well.
4. Place the halibut in a single layer in shallow baking dish and sprinkle lightly with salt if desired.
5. Spoon spice mixture evenly over the fish and bakefor 13-18 minutes until done.
   
   Food tags
   , Oven, Beginner Cook, Easy

Spicy herb-coated halibut (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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