Miami halibut (recipe)

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Miami halibut (recipe)
NameMiami halibut
IngredientsOlive oil Cumin Halibut steaks
Cooktime (in hours)0.133333333
Preptime (in hours)0.666666667
Totaltime (in hours)0.8
Keto friendlinessKeto friendly
Calories265.1
Fat10.9
Protein36
Carbohydrate3.6
Fiber0.1
Net carbohydrates3.5
Sugar2.6
Saturated fat1.5
Cholesterol (mg)54.9
Sodium94.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Miami halibut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Miami halibut (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Miami halibut (recipe)


  1. In a 1 gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well.
  2. Add halibut, seal bag and turn to coat. Let stand at room temperature for 20 minutes in marinade.
  3. Meanwhile heat grill.
  4. When ready to grill, remove halibut from bag and discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
  5. Cook 8 to 12 mimutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
  6. Note: To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

    Food tags
    Very Low Carbs, High Protein,


Miami halibut (recipe) details

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Time:
Prep Time in Hours and Mins:48M

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Contributors: Prab R. Tumpati, MD