Steamed halibut with lemongrass & ginger (recipe)
Steamed halibut with lemongrass & ginger (recipe) | |
---|---|
Name | Steamed halibut with lemongrass & ginger |
Ingredients | Lemongrass • Fresh ginger • Garlic • Cayenne pepper • Salt • Halibut fillets |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.283333334 |
Keto friendliness | Keto friendly |
Calories | 478.6 |
Fat | 12.8 |
Protein | 85 |
Carbohydrate | 0.8 |
Fiber | 0.1 |
Net carbohydrates | 0.7 |
Sugar | 0 |
Saturated fat | 1.8 |
Cholesterol (mg) | 130.4 |
Sodium | 801.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed halibut with lemongrass & ginger (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a food processor, grind up the lemon grass, ginger and garlic into a paste (it will look fibrous).
- Add remaining ingredients and spread paste on fish.
- Place in steamer and steam until fish is just beginning to flake, about 6-7 minutes.
Food tags
Asian,, Small Appliance, Easy
Steamed halibut with lemongrass & ginger (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD