Grilled halibut simply delicious (recipe)
Grilled halibut simply delicious (recipe) | |
---|---|
Name | Grilled halibut simply delicious |
Ingredients | Halibut fillets • Olive oil • Garlic cloves • Lemon juice • Fresh parsley • Greek oregano • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 317.9 |
Fat | 16.3 |
Protein | 38.7 |
Carbohydrate | 2.4 |
Fiber | 0.7 |
Net carbohydrates | 1.7 |
Sugar | 0.3 |
Saturated fat | 2.5 |
Cholesterol (mg) | 102.2 |
Sodium | 141.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled halibut simply delicious (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled halibut simply delicious (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a zip lock bag. Mix the marinade and add halibut and refrigerate for 1 hour. Preheat grill.
- Remove halibut from bag and place on hot very WELL OILED grill.
- Grill for 4 to 5 minutes per side.
- Place fish and don`t move for 4 minutes or it will fall apart.
- Fish is done when it flakes easily with a fork and is opaque all the way through.
Food tags
Greek, European, Very Low Carbs, High Protein, Free Of..., Summer,
Grilled halibut simply delicious (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD