Balsamic-glazed halibut (recipe)
Balsamic-glazed halibut (recipe) | |
---|---|
Name | Balsamic-glazed halibut |
Ingredients | Halibut fillets • Coarse grain mustard • Brown sugar |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 213 |
Fat | 4.2 |
Protein | 38.1 |
Carbohydrate | 3.4 |
Fiber | 0 |
Net carbohydrates | 3.4 |
Sugar | 3.3 |
Saturated fat | 0.6 |
Cholesterol (mg) | 58.6 |
Sodium | 99.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic-glazed halibut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Balsamic-glazed halibut (recipe) image(external)
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- In a small bowl combine the vinegar, mustard and brown sugar.
- Place the fillets in a ziplock bag and pour vinegar mixture over.
- Turn to thoroughly coat the fillets and refrigerate for an hour.
- Remove the fillets from marinade and grill over medium coals for 6 to 7 minutes per side or until fish is opaque and flakes easily.
Food tags
Canadian,, Easy
Balsamic-glazed halibut (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD