Halibut with zucchini salsa verde (recipe)

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Halibut with zucchini salsa verde (recipe)
NameHalibut with zucchini salsa verde
IngredientsZucchini Cilantro Fresh lime juice Jalapeno chiles Lime peel Kosher salt Fresh ground black pepper Ground coriander Cod fish fillets
Cooktime (in hours)0.25
Preptime (in hours)0.916666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories172.7
Fat2.5
Protein32.4
Carbohydrate4
Fiber1.1
Net carbohydrates2.9
Sugar1.9
Saturated fat0.6
Cholesterol (mg)83.3
Sodium775
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Halibut with zucchini salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Halibut with zucchini salsa verde (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Halibut with zucchini salsa verde (recipe)


  1. Combine zucchini, chopped cilantro, and next 4 ingredients in blender. Add 1 1/4 teaspoons coarse salt. Puree until salsa is smooth. DO AHEAD Can be made 2 hours ahead. Transfer to small bowl. Cover; chill.
  2. Preheat broiler. Line broiler pan with foil; coat foil with nonstick spray. Combine 1 1/4 teaspoons pepper, coriander, and remaining 1 teaspoon coarse salt in small bowl; stir to blend. Pat fish dry. Sprinkle fish on all sides with seasoning mixture.
  3. Arrange fish on prepared pan. Broil until just opaque in center, 3 to 4 minutes per side, depending on thickness.
  4. Transfer fish to plates. Spoon some salsa over. Garnish with cilantro leaves. Serve with remaining salsa.

    Food tags
    Vegetable,


Halibut with zucchini salsa verde (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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