Lemon-rosemary halibut (recipe)
Lemon-rosemary halibut (recipe) | |
---|---|
Name | Lemon-rosemary halibut |
Ingredients | Salt • Pepper • Lemons • Lemons • Fresh rosemary |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 253.3 |
Fat | 5.2 |
Protein | 47.5 |
Carbohydrate | 1.9 |
Fiber | 0.8 |
Net carbohydrates | 1.1 |
Sugar | 0 |
Saturated fat | 0.7 |
Cholesterol (mg) | 72.6 |
Sodium | 123.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-rosemary halibut (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450 degrees.
- Coat 13\ x 9\ baking dish or shallow casserole with 1/4 cup olive oil.
- Arrange fillets in dish. Sprinkle with salt and pepper to taste.
- Cover fish with lemon slices then scatter with capers.
- Place rosemary branches over all then drizzle with 1/2 cup olive oil.
- Roast 15 minutes. Serve immediately.
Food tags
Lemon, Citrus, Fruit,
Lemon-rosemary halibut (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD