Lemon-rosemary halibut (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lemon-rosemary halibut (recipe)
NameLemon-rosemary halibut
IngredientsSalt Pepper Lemons Lemons Fresh rosemary
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories253.3
Fat5.2
Protein47.5
Carbohydrate1.9
Fiber0.8
Net carbohydrates1.1
Sugar0
Saturated fat0.7
Cholesterol (mg)72.6
Sodium123.1
Servings6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lemon-rosemary halibut (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon-rosemary halibut (recipe)


  1. Preheat oven to 450 degrees.
  2. Coat 13\ x 9\ baking dish or shallow casserole with 1/4 cup olive oil.
  3. Arrange fillets in dish. Sprinkle with salt and pepper to taste.
  4. Cover fish with lemon slices then scatter with capers.
  5. Place rosemary branches over all then drizzle with 1/2 cup olive oil.
  6. Roast 15 minutes. Serve immediately.

    Food tags
    Lemon, Citrus, Fruit,


Lemon-rosemary halibut (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD