Cilantro chile halibut (recipe)
Cilantro chile halibut (recipe) | |
---|---|
Name | Cilantro chile halibut |
Ingredients | Halibut fillets • Tomatoes • Avocado • Green onions |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 539.1 |
Fat | 16.9 |
Protein | 86.6 |
Carbohydrate | 7.2 |
Fiber | 4.3 |
Net carbohydrates | 2.9 |
Sugar | 2.1 |
Saturated fat | 2.4 |
Cholesterol (mg) | 130.4 |
Sodium | 227.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro chile halibut (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cilantro chile halibut (recipe) details
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- Heat oven to 400 degrees F.
- Place fish fillets in a 13x9-inch baking dish; top with marinade.
- In small bowl, combine diced tomatoes and avocado, chopped green and salt to taste; cover with plastic wrap and set aside.
- Bakefish at 400 degrees F for 10 to 12 minutes.
- To serve, top each fillet with tomato mixture and drizzle with remaining Marinade and Grill Sauce.
Food tags
, Easy
Cilantro chile halibut (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD