Halibut with mustard & vermouth (recipe)

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Halibut with mustard & vermouth (recipe)
NameHalibut with mustard & vermouth
IngredientsHalibut steaks Cherry tomatoes Grape tomatoes Country-style dijon mustard Vermouth Parsley
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories207.2
Fat4.2
Protein36.7
Carbohydrate3.7
Fiber1.3
Net carbohydrates2.4
Sugar2.1
Saturated fat0.6
Cholesterol (mg)54.9
Sodium142.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Halibut with mustard & vermouth (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Halibut with mustard & vermouth (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Halibut with mustard & vermouth (recipe)


  1. Preheat the oven to 475 degrees.
  2. Coat a baking dish with cooking spray.
  3. Place the halibut steaks, with space between them, in the baking dish.
  4. Put the cherry tomatoes between the fish fillets.
  5. Spread the mustard on top of the fish, then pour the vermouth over the halibut and tomatoes.
  6. Sprinkle the parsley evenly over all.
  7. Bakein the center of the oven for 15 minutes, or until the fish is cooked through.

    Food tags
    Vegetable,, Oven, Easy


Halibut with mustard & vermouth (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD