Swordfish spiedini - giada de laurentiis (recipe)

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Swordfish spiedini - giada de laurentiis (recipe)
NameSwordfish spiedini - giada de laurentiis
IngredientsOlive oil Salt Fresh ground black pepper Swordfish steaks Pancetta
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories177.3
Fat9.1
Protein22.5
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat1.9
Cholesterol (mg)44.3
Sodium296.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Swordfish spiedini - giada de laurentiis (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Swordfish spiedini - giada de laurentiis (recipe) image(external)

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Swordfish spiedini - giada de laurentiis (recipe)


  1. Prepare a charcoal or gas grill for medium-high heat or preheat a ridged grill pan over medium-high heat.
  2. In a large bowl, whisk the oil, herbes de province, salt and pepper to blend.
  3. Add the swordfish cubes and toss to coat.
  4. Thread the swordfish cubes alternately with 1 slice of pancetta onto each of the skewers, wrapping the pancetta around the fish cubes as you go.
  5. Grill the skewers until the swordfish is just opaque in the center and the pancetta is crisp, about 8 minutes, turning and brushing often with the remaining marinade
  6. )

    Food tags
    European,


Swordfish spiedini - giada de laurentiis (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD