Broiled halibut with herbs can be used on any fish (recipe)
| Broiled halibut with herbs can be used on any fish (recipe) | |
|---|---|
| Name | Broiled halibut with herbs (can be used on any fish) |
| Ingredients | Butter • Onions • Salt • Pepper • Dried thyme • Dried tarragon • Dried basil • Dried parsley • Lemon juice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 389.2 |
| Fat | 20.6 |
| Protein | 47.5 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 10.4 |
| Cholesterol (mg) | 113.3 |
| Sodium | 522.6 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= this works best to keep the flavor from cooking away.I also use Tilapia since it is inexpensive. ENJOY!-->
Broiled halibut with herbs can be used on any fish (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled halibut with herbs can be used on any fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Place fish in broiler pan lined with foil (no rack).
- Cream butter with seasonings.
- Add lemon juice slowly.
- Spread 1/2 of butter over fish.
- Broil in preheated broiler 2 inches from heat for 3 minutes.
- Turn fish apply remaining butter and broil 3 to 5 minutes.
- NOTE: Time will vary according to thickness of the fish.
- Serve on platter with sauce from pan poured over the fish.
Food tags
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