Caputo's halibut with mint and balsamic vinegar (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Caputo's halibut with mint and balsamic vinegar (recipe)
NameCaputo's halibut with mint and balsamic vinegar
IngredientsHalibut steaks Extra virgin olive oil Mint leaves Garlic clove
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories505.8
Fat18.9
Protein75.8
Carbohydrate3
Fiber0
Net carbohydrates3
Sugar2.4
Saturated fat3.1
Cholesterol (mg)199.9
Sodium281.5
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Caputo's halibut with mint and balsamic vinegar (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Caputo's halibut with mint and balsamic vinegar (recipe)


  1. Brush both sides of the fish with some of the olive oil and place on hot grill, barbecue or hot skillet.
  2. Cook 2 to 3 minutes on each side or until fish is done.
  3. In another pan, heat the remaining oil, balsamic vinegar and the mint until just warm.
  4. Just before serving, add the garlic to the sauce and spoon over the fish.

    Food tags
    Very Low Carbs, High Protein, Free Of...,, Easy


Caputo's halibut with mint and balsamic vinegar (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD