Grilled halibut in lemon-mustard-tarragon marinade (recipe)

Grilled halibut in lemon-mustard-tarragon marinade (recipe)
Name	Grilled halibut in lemon-mustard-tarragon marinade
Ingredients	Fresh lemon juice • Lemon zest • Dijon mustard • Fresh tarragon • Fresh chives • Olive oil • Salt • Fresh ground black pepper • Halibut fillets • Lemon slice • Fresh tarragon sprig
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	419.4
Fat	16.2
Protein	62.1
Carbohydrate	4
Fiber	0.7
Net carbohydrates	3.3
Sugar	0.8
Saturated fat	2.3
Cholesterol (mg)	93.7
Sodium	276.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled halibut in lemon-mustard-tarragon marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled halibut in lemon-mustard-tarragon marinade (recipe)

1. Make the marinade: in a small bowl, whisk the lemon juice, lemon zest, mustard, tarragon, and chives together; slowly whisk in the olive oil until well blended; season with salt and pepper.
2. Arrange fish pieces in a large, shallow, non-aluminum dish; pour the marinade over the fish, coating evenly; cover and refrigerate for 30 minutes to 2 hours.
3. Prepare the grill for medium-heat grilling.
4. Remove fish from the marinade; grill the fish about 3 inches from the fire, turning once, for 5-7 minutes on each side, or to desired doneness.

5. Transfer fish to a platter and garnish with lemon slices and tarragon; serve immediately.
   
   

   Food tags
   Very Low Carbs, High Protein,

Grilled halibut in lemon-mustard-tarragon marinade (recipe) details

Time:
Prep Time in Hours and Mins:45M

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