Lateral epicondylitis

Lateral epicondylitis, also known as Tennis elbow, is a condition where the outer part of the elbow becomes painful and tender. It's a common injury that can affect anyone, but it's particularly common in people aged between 40 and 60.

Causes[edit | edit source]

Lateral epicondylitis is caused by damage to the tendons that surround the elbow joint. This damage can occur as a result of overuse, such as from playing tennis or other racquet sports, or from repetitive strain injury (RSI) due to activities such as typing or using a mouse.

Symptoms[edit | edit source]

The main symptom of lateral epicondylitis is pain and tenderness in the outer part of the elbow. This can sometimes extend down the forearm towards the wrist. Other symptoms can include stiffness in the elbow, weakness in the forearm, and difficulty in performing activities that involve gripping or lifting objects.

Diagnosis[edit | edit source]

Diagnosis of lateral epicondylitis is usually based on the symptoms and a physical examination. In some cases, an MRI scan or Ultrasound may be used to confirm the diagnosis and rule out other conditions that can cause similar symptoms.

Treatment[edit | edit source]

Treatment for lateral epicondylitis usually involves a combination of rest, physiotherapy, and painkillers. In some cases, a Corticosteroid injection may be used to reduce inflammation and pain. If these treatments are not effective, surgery may be considered.

Prevention[edit | edit source]

Prevention of lateral epicondylitis involves avoiding activities that can cause the condition, or using correct techniques and equipment when performing these activities. Regular exercise to strengthen the muscles of the forearm can also help to prevent the condition.