Toast sandwich

From WikiMD's Food, Medicine & Wellness Encyclopedia

Toast sandwich is a sandwich made with two slices of bread in which the filling is a thin slice of toasted bread, which can be heavily buttered. An optional layer of butter and/or a sprinkling of salt and pepper can be added for flavor. The toast sandwich is a traditional British dish that was popular in the 19th century. It is a simple, economical, and quick-to-prepare dish.

History[edit | edit source]

The toast sandwich is believed to have originated in the United Kingdom during the Victorian era. It was popularized by the publication of the recipe in the 1861 book Mrs Beeton's Book of Household Management. The book, written by Isabella Beeton, was a guide to running a Victorian household and included many recipes, among them the toast sandwich.

Preparation[edit | edit source]

To prepare a toast sandwich, one slice of bread is toasted and then placed between two slices of bread with a layer of butter and optional salt and pepper. The sandwich can be served hot or cold. The toast in the sandwich can be made from any type of bread, although white bread is most commonly used. The outer slices of bread are not toasted, providing a contrast in texture to the toasted slice within.

Nutritional Value[edit | edit source]

A toast sandwich provides approximately 330 calories. It is high in carbohydrates due to the bread, and can also provide some protein if butter is used. However, it is low in vitamins and minerals, and is not considered a particularly nutritious meal.

In Popular Culture[edit | edit source]

The toast sandwich has been featured in various media outlets, often as a symbol of British culinary simplicity. It has also been used as a symbol of austerity, particularly during times of economic hardship.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD