Habanero chili

From WikiMD's Food, Medicine & Wellness Encyclopedia

Habanero chili is a variety of chili pepper of the species Capsicum chinense. Native to the Amazon Basin, it is now cultivated in various parts of the world, including Mexico, where it is most commonly associated with the Yucatán Peninsula.

History[edit | edit source]

The habanero chili was domesticated at least 8,500 years ago in the Amazon Basin. It was later introduced to Mexico by Spanish traders, where it has since become a staple of Mexican cuisine. The name "habanero" means "from Havana", reflecting the belief that it originated in Cuba.

Description[edit | edit source]

Habanero chilies are small, lantern-shaped peppers that range in color from green to red, orange, and yellow. They are known for their intense heat, with a Scoville scale rating of 100,000 to 350,000 Scoville heat units (SHU). This makes them significantly hotter than jalapeño peppers, which typically range from 2,500 to 8,000 SHU.

Cultivation[edit | edit source]

Habanero chilies are typically grown in tropical and subtropical regions. They require a long growing season and warm temperatures, with optimal growth occurring at temperatures between 70 and 85 degrees Fahrenheit. The plants are typically started indoors and then transplanted outdoors after the last frost.

Culinary uses[edit | edit source]

Habanero chilies are used in a variety of dishes, including salsa, hot sauce, and marinades. They are also commonly used in Caribbean cuisine, particularly in Jamaican jerk spice. Despite their heat, habanero chilies also have a fruity, citrus-like flavor that is often described as tropical.

Health benefits[edit | edit source]

Like other chili peppers, habanero chilies are rich in vitamin C and other antioxidants. They also contain capsaicin, a compound that has been shown to have anti-inflammatory and pain-relieving properties.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD