Sleep terror disorder

Sleep terror disorder, also known as night terrors, is a sleep disorder characterized by episodes of intense fear and panic that occur during sleep. These episodes are often accompanied by physical behaviors such as screaming, thrashing, and running.

Symptoms

The primary symptom of sleep terror disorder is the occurrence of recurrent episodes of intense fear during sleep. These episodes typically occur during the first third of the sleep period and last for a few minutes. Other symptoms may include:

• Screaming or shouting
• Sweating
• Rapid heart rate
• Confusion upon waking
• No memory of the episode in the morning
• Difficulty waking up during the episode

Causes

The exact cause of sleep terror disorder is unknown, but it is believed to be related to stress and anxiety. Other potential causes include:

• Sleep deprivation
• Fever
• Certain medications
• Sleep apnea
• Restless legs syndrome

Diagnosis

Diagnosis of sleep terror disorder is typically based on a detailed medical history and a description of the symptoms. In some cases, a sleep study may be conducted to rule out other sleep disorders.

Treatment

Treatment for sleep terror disorder is usually not necessary, as most children outgrow the condition by their teenage years. However, if the episodes are causing significant distress or danger, treatment options may include:

• Cognitive behavioral therapy
• Medication
• Relaxation techniques

See also

• Sleep disorders
• Nightmare disorder
• Sleepwalking

Sleep terror disorder Resources
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