Aunt margaret's lamb chops (recipe)
Aunt margaret's lamb chops (recipe) | |
---|---|
Name | Aunt margaret's lamb chops |
Ingredients | Lamb chops • Salt • Pepper • Garlic powder • Dried oregano |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 294.5 |
Fat | 25.3 |
Protein | 15.5 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 11.2 |
Cholesterol (mg) | 70.3 |
Sodium | 53.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt margaret's lamb chops (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a large skillet on high heat.
- Sprinkle chops with all seasonings, to taste, on both sides.
- Place in dry skillet and cook about 5 minutes on each side for rare chops and longer for more well done.
- Can also be cooked on a grill.
Food tags
Meat, Very Low Carbs, High Protein, High In...,, Easy
Aunt margaret's lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD