Grilled curried lamb shish kebabs (recipe)
| Grilled curried lamb shish kebabs (recipe) | |
|---|---|
| Name | Grilled curried lamb shish kebabs |
| Ingredients | Boneless leg of lamb • Ground cumin • Ground coriander • Ground turmeric • Ground cardamom • Ground fennel • Black peppercorns • Salt • Gingerroot • Garlic • Red wine • Olive oil • Ground cumin • Ground coriander • Ground turmeric • Ground cardamom • Ground fennel • Black peppercorns • Salt • Gingerroot • Garlic • White wine • Sake • Olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 157.9 |
| Fat | 14.4 |
| Protein | 0.9 |
| Carbohydrate | 4.3 |
| Fiber | 1.4 |
| Net carbohydrates | 2.9 |
| Sugar | 0.3 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 781.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled curried lamb shish kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled curried lamb shish kebabs (recipe) details
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- Make this recipe one to two days in advance to knock your guests out with ecstasy. If you are short on time, at least prepare it in the AM and grill it in the PM but no less time than that, as the spices won t get into the meat and veggies.
- You can mix up all the spices and the ginger and garlic in one batch (because they are the same for the veggies and the meats) and then put red wine in the lamb Zip-lock bag and the white wine in the veggie one.
- Marinate the lamb chunks, the spices, and the wine and oil (listed under Meat Preparation) in one large Zip-lock freezer bag. Keep refrigerated for one to two days, turning the bag each time you open the refrigerator to distribute the marinade. If the marinade is not sufficient to coat all the pieces luxuriously (if lamb leg is too big), then double the marinade quantities.
- In the same way, marinate the veggies in the spices and wine and oil (listed under Vegetable Preparation) in a large freezer bad and turn every time you open the refrigerator door.
- When you are ready to grill, use wooden skewers and alternately skewer meat chunk, veggie chunk, meat chunk, veggie chunk, etc., leaving at least an inch at the bottom and the top of the skewer.
- Grill, turning occasionally, until you see some charring on the edges of the onions and the meat looks cooked through.
-
Enjoy with rice and a salad for a terrific and simple summer meal.
Food tags
Meat, Southwest Asia (middle East), Asian,
Grilled curried lamb shish kebabs (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
