Grilled rosemary lamb chops (recipe)
Grilled rosemary lamb chops (recipe) | |
---|---|
Name | Grilled rosemary lamb chops |
Ingredients | Olive oil • Rosemary • Lime juice • Ground pepper • Garlic cloves • Green onion • Lamb loin chops |
Cooktime (in hours) | 0.216666667 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 727.7 |
Fat | 64.1 |
Protein | 31.3 |
Carbohydrate | 4 |
Fiber | 0.2 |
Net carbohydrates | 3.8 |
Sugar | 2.5 |
Saturated fat | 24.2 |
Cholesterol (mg) | 140.6 |
Sodium | 111.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled rosemary lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the first 7 ingredients in a large, heavy duty, zip top bag. Add the lamb and marinate in the refrigerator for 8-24 hours, turning from time to time.
- Allow to sit at room temperature for about 30 minutes, and then drain and discard the marinade. Grill over medium heat, turning occasionally, until done to desired doneness, about 12-15 minutes.
Food tags
Meat, Australian, Very Low Carbs, Summer, Easy
Grilled rosemary lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:24H13M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD