Grilled lamb with garlic raita (recipe)

Grilled lamb with garlic raita (recipe)
Name	Grilled lamb with garlic raita
Ingredients	Lemon • Juice and zest of • Olive oil • Onion • Garlic cloves • Fresh oregano • Leg of lamb • Coarse salt • Plain yogurt • Sour cream • Garlic cloves • Mint • Salt
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	669
Fat	47.3
Protein	54.1
Carbohydrate	3.8
Fiber	0.4
Net carbohydrates	3.4
Sugar	1.5
Saturated fat	18.8
Cholesterol (mg)	196.1
Sodium	322.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled lamb with garlic raita (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled lamb with garlic raita (recipe)

1. In shallow dish, combine lemon juice, zest, olive oil, onion, garlic, and oregano. Add Lamb and turn to coat all over. Cover and refrigerate overnight, turning several times.
2. Grill over hot coals, turning several times and basting with the marinade, about 40 minutes. Serve thinly sliced with the Garlic Raita.
3. Garlic Raita.
4. Mix all the ingredients together in a bowl. Serve chilled. Makes 1 cup.
   
   Food tags
   Meat, Asian, Indian, Very Low Carbs, High Protein,

Grilled lamb with garlic raita (recipe) details

Time:
Prep Time in Hours and Mins:55M

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