Bbq rosemary and feta lamb chops (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bbq rosemary and feta lamb chops (recipe)
NameBbq rosemary & feta lamb chops
IngredientsFeta cheese Garlic cloves Fresh rosemary Lamb loin chops Olive oil Salt Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories652
Fat55.8
Protein33.8
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar0.8
Saturated fat25.3
Cholesterol (mg)157.3
Sodium374.8
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Bbq rosemary and feta lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bbq rosemary and feta lamb chops (recipe)


  1. In a bowl stir together the filling ingredients (youcan do this up to 4 hours in advance and refrigerate, covered) With a sharp knife cut a pocket in each chop righr back to the bone.
  2. Stuff each pocket with a tbsp of stuffing and secure with a tooth pick (this may be done upto 2 hours ahead of cooking, refrigerate) Brush chops with oil, salt& pepper.
  3. Heat BBQ medium heat.
  4. Spray grill wiyh oil.
  5. Grill 4-6\ from heat.
  6. Cook12-15 minutes for medium, for the last few minutes turn the chops on edge to crisp the outside Remove toothpicks& serve
  7. )

    Food tags
    Vegetable, Meat, Free Of..., Broil/Grill,, Oven


Bbq rosemary and feta lamb chops (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD